Kathryn is a certified running coach through RRCA (Road Runners Club of America) and founder of the FIT-WITs Running Club. She is active in motivating others to get up and get moving. She is the Saline County Marathon Training Group Coach for the Little Rock Marathon.

Welcome to the FIT-WITs Web Page
 

WALK, RUN, JOG. Just get moving!!!!

 
 

Training Info

February 13 - 6:00 a.m. - Little Rock Group (this is our last long run 20 miles)
Marathon mileage - 20
Half Marathon mileage - 12

February 20 - 7:00 a.m. - Bryant High School parking lot
Marathon mileage - 12
Half Marathon mileage - 8

February 27 - 7:00 a.m. - BNC Church parking lot
Marathon mileage - 6
Half Marathon mileage 6

March 6 - NO TRAINING
March 7 - Marathon day -
toplist toplist